THE THIEF CAN NOT CATCH THIEF HIMSELF The ancestry of Meditation being explained by neurobiology

Autores

  • Regina Chamon Hematologist. Teacher of training course of “Meditation Facilitators in Health” at Federal University of São Paulo (UNIFESP), Brazil Autor
  • Liliana Centurione Administrator. Teacher of training course of “Meditation Facilitators in Health” at Federal University of São Paulo (UNIFESP), Brazil Autor
  • Elaine Sales Psychologist, Neuropsychologist, Master of Science from Federal University of São Paulo (UNIFESP), Brazil. Teacher of training course of “Meditation Facilitators in Health” at UNIFESP Autor
  • Mary Uchiyama Nakamura Titular Professor of the Obstetrics Department of the Federal University of São Paulo (UNIFESP), Brazil Autor
  • Roberto Cardoso PhD in Science from Federal University of São Paulo (UNIFESP), Brazil. Organizer of training course of “Meditation Facilitators in Health” at UNIFESP Autor

Palavras-chave:

meditation, neurobiology, operational definition

Resumo

Is the state we experienced meditating a religious, philosophical, mystical experience? Or is it just a change in brain physiology? Is it possible to achieve a state "beyond the mind" (meditative state) through a technique that uses the mind (meditative technique)? This article explores these aspects by the perspective of neurobiology.

Referências

BREWER, J. A. et al. Meditation experience is associated with differences in default mode network activity and connectivity. Psychological and Cognitive Sciences, v. 108, n. 50, p. 20254–20259, 2011.

BUCKNER, R. L.; ANDREWS-HANNA, J. R.; SCHACTER, D. L. The brain's default network: anatomy, function, and relevance to disease. Annals of the New York Academy of Sciences, v. 1124, p. 1-38, 2008. CARDOSO, R. et al. Meditation in health: an operational definition. Brain Research Protocols, v. 14, p. 58-60, 2004.

CARDOSO, R. et al. Prefrontal cortex in meditation. NeuroQuantology, v. 5, n. 2, p. 233-240, 2007.

DIETRICH, A. Functional neuroanatomy of altered states of consciousness: the transient hypofrontality hypothesis. Consciousness and Cognition, v. 12, p. 231-256, 2003.

GOLEMAN, D.; DAVIDSON, R. J. Altered traits: Science reveals how meditation changes your mind, brain and body. New York: Avery, 2017.

HASENKAMP, W. et al. Mind wandering and attention during focused meditation: a fine- grained temporal analysis of fluctuating cognitive states. Neuroimage, v. 59, n. 1, p. 750-760, 2012.

KILLINGSWORTH, M. A.; GILBERT, D. T. A wandering mind is an unhappy mind. Science, v. 330, n. 6006, p. 932, 2010. doi: 10.1126/science.1192439.

MAHARSHI, R. Ensinamentos espirituais. São Paulo: Pensamento Cultrix, 1972. SHELINE, Y. I. et al. The default mode network and self-referential processes in depression. Proceedings of the National Academy of Sciences of the United States of America, v. 106, p. 1942– 1947, 2009.

THOMSEN, C. V. Running head: meditation and the brain. Maryland: Loyola College in Maryland, s.d.

Downloads

Publicado

2025-11-28